How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course Episode 2: Part 2
Oshimeter
5 Ratings
EPISODE REVIEWS

Some extra funny visual gags. Quite educational, not only for the gym techniques but also for which muscles you usually use and how to use protein shakes. I also just remembered that this is where I learned you have to stretch after exercise, not before, lol.

This ep is a total gym motivation injection and the fanservice is dialed all the way up. We finally get the technique breakdowns and character depth needed to understand Akemi’s straight-up obsession with muscles. Even if the bicep curl explanations felt a bit mid and the pacing dragged during the diet talk, Machio’s muscle flexing is fire.

This second special episode was heavier than the first one but brings you an equally great set of training and shots of the characters. Makes you really wanna work out, but keeping pace surely takes almost a day, too, like the first one.



