How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course Episode 1: Part 1
Oshimeter
5 Ratings
EPISODE REVIEWS

The anime knows how to use its visual gags at their best, with surprisingly good animation for those scenes. It is basically an excuse to show fanservice while also providing a good way to learn gym techniques. It’s a nice watch, especially if you want to follow along.

This OVA is a total gym motivation injection and the fanservice is dialed to eleven. We finally get the extra depth and fitness tips needed to flesh out the Silverman Gym crew's routines. Even if the actual plot felt a bit mid and the workout pacing dragged, the muscle-head energy is fire.

If you wanted some quick shots of the characters, you can totally speed run this one. If you're interested in the training, then you're in for a wild ride for the entire day just to keep up. Stay hydrated, take breaks— you're gonna need it!



