How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course

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📖 SYNOPSIS

The "Silverman Gym Intense Training Course" specials are included on the DVD/BD volumes 3 and 4 of "How Heavy Are the Dumbbells You Lift?", as well as Funimation's US Blu-Ray release. These specials present completely new and extensive versions of the exercise sessions that were typically shown at the end of each episode of the original anime. They offer a more detailed look at the fitness routines and training methods. The specials provide a deeper exploration of the exercise aspects of the show.

🎬 EPISODE GUIDE

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🎭 CHARACTERS

Naruzou Machio

Silverman Gym's handsome trainer, known for his ripped physique and enthusiastic muscle poses.

Portrayed by Ishikawa Kaito

Hibiki Sakura

17-year-old Hibiki Sakura joins Silverman Gym to lose weight, focusing on diet and exercise.

Portrayed by Fairouz Ai

Akemi Souryuuin

Rich, beautiful student council president with a muscular physique and a healthy lifestyle.

Portrayed by Amamiya Sora

Gina Boyd

A Russian transfer student, Gina is passionate about Japanese culture and currently resides with Hibiki.

Portrayed by Touyama Nao

Satomi Tachibana

29-year-old single history teacher and cosplay enthusiast.

Portrayed by Horie Yui

Ayaka Uehara

Ayaka, Hibiki's best friend, helps manage her father's gym, sharing a love for action movies.

Portrayed by Ishigami Shizuka

Studio

Doga Kobo

Season

Fall 2019

Start Date

2019-11-26

End Date

2019-12-24

Episodes

2

Type

Special

How Heavy Are the Dumbbells You Lift?: Silverman Gym Intense Training Course

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