Anime de Training! Ex Episode 7: Tough Push-ups and Squats! Don't give up!

Canon/LOW

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Episode Context

Coming off Episode 6's kick and twist-focused routine, Episode 7 marks a deliberate pivot toward strength-building exercises, raising the difficulty curve as the season crosses its midpoint. This positions it as a bridge between the earlier mobility-focused sessions and Episode 8's anticipated dance-centric routine, ensuring the season delivers a progressively balanced fitness program. At episode 7 of 12, the series is clearly building toward peak intensity before its final stretch.

Runtime4 min

Filler StatusCanon

Plot ImportanceLOW

Air DateNov 24, 2015

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