How Heavy Are the Dumbbells You Lift? Episode 4: Did You Have a Nice Summer?
Oshimeter
3 Ratings
EPISODE REVIEWS
Really great episode. The girls trying different ways to train when the gym is crowded or closed is highly commendable. Akemi' home and her sisters training library was something else. The beach training was something else.
Pretty decent episode, love how the importance of machine-type exercise was also explained. Free weights are honestly great, but machines help you stabilise and hit exactly what you want to. The at-home workout video was a little weird, funny, but informative, nonetheless. I enjoyed this one lol.
The episode introduces us to machine work-out, it's great that there's an explaination between the difference of free weights and machine work-outs. I think this counts as a beach episode? 🤔 even though it's only a fraction of the episode and they didn't get to do beach stuff but instead do some muscle training by the beachside. P.S. Sadly enough, physics wasn't applied properly during the beach scene. iykyk 😏
10
